the Path of

Kriya Yoga

the Introduction

what is Kriya Yoga?

Kriya Yoga is a spiritual path that emphasizes the practice of specific techniques and disciplines in order to bring about spiritual growth and realization. It is based on the teachings of the ancient Indian sage Patanjali, who outlined the path of Kriya Yoga in his Yoga Sutras.

The goal of Kriya Yoga is to help practitioners develop concentration and control over their minds, emotions, and physical bodies in order to achieve a state of inner peace and clarity. Through the practice of Kriya Yoga, practitioners aim to purify their minds and bodies, and to connect with their own inner wisdom and divine nature. The practice of Kriya Yoga includes a number of different techniques and disciplines, such as meditation, pranayama (breathing exercises), mantra repetition, and physical postures (asanas).

what is ultimately

the goal of Christian Meditation?

The goal of Kriya Yoga is to help practitioners develop concentration and control over their minds, emotions, and physical bodies in order to achieve a state of inner peace and clarity. Through the practice of Kriya Yoga, practitioners aim to purify their minds and bodies, and to connect with their own inner wisdom and divine nature.

The ultimate goal of Kriya Yoga is self-realization, which is understood as a state of enlightenment or union with the divine. In this state, practitioners are said to experience a deep sense of inner peace and understanding, and to be liberated from suffering and the cycle of reincarnation. Self-realization is often described as a state of enlightenment, in which the practitioner has attained a deep understanding of the true nature of reality and their own true nature.

Through the regular practice of Kriya Yoga techniques, it is believed that practitioners can gradually awaken their own inner wisdom and spiritual potential, and move closer to the ultimate goal of self-realization and enlightenment.

leran more about

the Kriya Yoga Practice

The practice of Kriya Yoga involves a combination of physical postures (asanas), breath control (pranayama), and meditation techniques. Some of the specific practices that are commonly associated with Kriya Yoga include:

  • Kriya Pranayamas: These are specific breathing techniques that are designed to help practitioners control their breath and their energy flow. These techniques can help to calm the mind and promote a sense of inner peace and clarity.
  • Asanas: These are physical postures that are designed to help practitioners improve their physical strength and flexibility, and to promote a sense of balance and stability.
  • Meditation: Meditation is an integral part of Kriya Yoga practice, and involves focusing the mind on a particular object, thought, or activity in order to achieve a state of inner stillness and clarity.
  • Mantra repetition: Repeating certain mantras or phrases is another common practice in Kriya Yoga, and is believed to help practitioners focus their minds and connect with their own inner wisdom.
  • Self-inquiry: Kriya Yoga practitioners may also engage in self-inquiry, which involves reflecting on one's own thoughts and actions in order to gain a deeper understanding of oneself and the nature of reality.

Overall, the practice of Kriya Yoga is designed to help practitioners develop concentration, control, and inner awareness, and to move closer to the goal of self-realization and enlightenment.

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the Origin and History

Kriya Yoga is a spiritual practice that has its roots in the ancient Indian tradition of yoga. According to tradition, the practice of Kriya Yoga was first revealed by the ancient sage Patanjali, who is credited with codifying the principles of yoga in his Yoga Sutras.

However, Kriya Yoga as it is practiced today is most closely associated with the teachings of the 19th century Indian sage Sri Lahiri Mahasaya. Lahiri Mahasaya is credited with bringing the practice of Kriya Yoga to the forefront of spiritual life in India, and with establishing the organization known as the Kriya Yoga Institute, which is dedicated to preserving and promoting the teachings of Kriya Yoga.

Kriya Yoga has since spread to other parts of the world, and is now practiced by people of all different backgrounds and belief systems. It is seen as a way to cultivate inner peace, clarity, and self-realization, and to connect with one's own inner wisdom and spiritual potential.

the Lineage of Kriya Yoga and

Prominent Teachers

One of the most prominent figures in the history of Kriya Yoga is Babaji, who is said to be an immortal yogi who has been practicing and teaching Kriya Yoga for thousands of years. Babaji is said to have revived the practice of Kriya Yoga in the modern era, and is revered as a guru by many practitioners of Kriya Yoga around the world.

Other prominent teachers of Kriya Yoga include Sri Yukteswar, who was a student of Babaji and wrote extensively about the practice of Kriya Yoga; and Paramahansa Yogananda, who brought the teachings of Kriya Yoga to the West and founded the Self-Realization Fellowship, an organization that continues to teach Kriya Yoga and other spiritual practices today.

There are many other teachers and organizations that teach Kriya Yoga and offer initiation into the practice, both in India and around the world. Some of these include the Kriya Yoga Institute, the Kriya Yoga Ashram, and the Kriya Yoga Fellowship, among others.

here are our

Kriya Yoga

Places

Below you will find the places around the world, that practice this path.

SRF Enna

SRF Enna

Enna

Italy

Kriya Yoga
Group
SRF Ulm

SRF Ulm

Ulm

Germany

Kriya Yoga
Group

proudly written by

Simon Ester

Simon is the founder and designer of Relight. Born and raised in Germany Simon grew up with a passion for human potential and spirituality. Obsessed with the study of human nature, Simon is currently studying as a guest student at universities in San Francisco and Bonn (Germany). Integrating insights from his studies in psychology, philosophy, spirituality and anthropology into creating impactful organizations.

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Simon Ester